Feldenkrais is a gentle technique that can have profound effects on the body.
At Back and Body Care, we incorporate may of these principles into a physical therapy based practice.
At Back and Body Care
we have training in
Cranio-Sacral Therapy,
(also known as myofascial release).
this is a gentle but very profound technique.
It is a hands on treatment, i.e.: requires a therapist to treat you.
For more information or to find a therapist in your area contact the Upledger Institute.
Feldenkrais theory blends well with this approach. If you benefit from this type of treatment Feldenkrais class my be a better choice for you than more typical aerobics classes.